About Us

Welcome to ThrivePsychology, an online therapy and counselling initiative dedicated to helping children, youth, and families thrive and grow. Our mission is to provide specialized, evidence-based therapies that cater to the unique emotional, psychological, and developmental needs of young individuals. Led by Ms. Tanaya Poopal, who holds an MSc in Developmental Psychology and Psychopathology from King’s College London, ThrivePsychology is designed to offer a safe, supportive space for children and adolescents to explore their feelings, build resilience, and develop lifelong coping skills.With a wealth of experience, including working with children with special needs and developmental delays in schools across London and contributing to the UK Department of Health and Social Care, Ms. Tanaya brings a holistic and compassionate approach to her therapy practice. ThrivePsychology offers a variety of therapeutic services, including cognitive-behavioral therapy (CBT), creative therapies like art and play therapy, and interventions for developmental delays and learning challenges. At ThrivePsychology, we believe that mental health care is not just about addressing immediate concerns but fostering the long-term emotional well-being of every child, adolescent, and family we work with. Our goal is to help each client grow, heal, and build the confidence they need to thrive in all areas of life. Whether you're seeking support for anxiety, depression, behavioral challenges, or developmental issues, our team is here to guide you with empathy, professionalism, and personalized care.